Schedule & Location
Ironwood Yoga Studio
8342 N. 7th Street
Phoenix, AZ 85020
Click here for more information or Call/Text 480.221.7435
Benefits:
Move your Qi with Deep Tissue Release, QiGong, Yoga & Sound.
Strengthens and Stimulates Bone Tissue
Softens and Hydrates Scar Tissue and Old Injuries
Releases Tight Muscles
Increases Range of Motion
Stimulates Metabolism...Harmonizes Digestion
Elegant and Extended Posture
Harmonizes Emotions...Expansion of Optimism
Stimulates the Sensory Nerves...Brain Health
Relief from Pain
Better Sleep...Wake Rested...Boundless Energy
Increased Circulation...Heart Health
Increased Suppleness and Strength in Hands and Feet
Better Balance
Takes your Yoga or Fitness Practice to a new level
Increased Lung Capacity...Respiratory Health
Improves Voice Quality
Empowers Immunity and Resistance
Better Endurance and Stamina
More pleasure and sensitivity during lovemaking
Core work...awakens lower abdominals and Hara
Reeducates the muscle fibers
Profound Centering...Spiritual and Physical
Increased Moments of Calmness, Optimism and Joy
Self Healing...You guide the process
“Still
all Questioning
and Everything will be answered,
For to sell oneself for a answer
only buys another question!
Truth lives beyond mind
and emotions,
only to be discovered
in the right place
at the
right time.”